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tali_na
Journal
20 Apr 20
tali_na's Journal, 20 Apr 20
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Weigh In record (no journal entry) for 20 April 2020
48.8 kg
Lost so far:
3.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2020:
1036 kcal
Fat: 59.85g | Prot: 32.99g | Carbs: 105.00g.
Breakfast:
Банан, Плеза Льняная Каша.
Dinner:
Приготовленная Тыква, Вареное Яйцо, Капуста Тушеная.
Snacks/Other:
Рот Фронт Конфета Батончик, Яблоко, Грецкие Орехи, Морковь.
more...
512 kcal
Exercise:
Running - 10/kph - 1 hour, Apple Health - 23 hours.
more...
Gaining 2.1 kg a Week
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tali_na's Weight History
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