Weigh In record (no journal entry) for 20 April 2020
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88.5 kg
Lost so far: 9.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 32.25g | Prot: 115.97g | Carbs: 235.80g.
Breakfast: Kaffee mit Milch, Äpfel. Lunch: Ehrmann Schoko Pudding. Dinner: Salzkartoffeln, Aldi Kaisergemüse, Purland Schweinemedaillons Gewürzt . Snacks/Other: Rote Paprika, Aldi Knäckebrot Sesam, Bitburger Premium Pils. more...
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Gaining 4.9 kg a Week
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Diätmorgan's Weight History
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