Weigh In record (no journal entry) for 20 April 2020
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2941 kcal
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Fat: 54.28g | Prot: 87.66g | Carbs: 251.38g.
Breakfast: Корона Кулич Пасхальный , Чай с Молоком и Сахаром. Lunch: Шашлык Куриный. Dinner: Сок Мультифрукт, Водка (45 Градусов), Салат с Крабовыми Палочками. more...
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Losing 6.7 kg a Week
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