Weigh In record (no journal entry) for 20 April 2020
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45.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 26.47g | Prot: 29.23g | Carbs: 76.12g.
Lunch: 泡麵. Dinner: Costco 石安牧場溫泉蛋, 7-11 肉蛋烤土司. more...
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Losing 1.4 kg a Week
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