Weigh In record (no journal entry) for 20 April 2020
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72.4 kg
Lost so far: 7.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 39.68g | Prot: 48.05g | Carbs: 64.75g.
Lunch: Bayam Dimasak (dari Segar), Telur Dadar, Tahu. Snacks/Other: Selai Kacang dengan Lemak yang telah Dikurangi, Mr. Bread Roti Tawar Gandum, Pepaya. more...
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Losing 0.9 kg a Week
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Faniintan's Weight History
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