Weigh In record (no journal entry) for 20 April 2020
|
74 kg
Lost so far: 7.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 33.90g | Prot: 58.97g | Carbs: 177.27g.
Breakfast: Pomme, Baguette. Lunch: Baguette, Auchan Comté, Bavette de Boeuf, Puget Huile d'olive Vierge Extra, Notre Jardin Légumes Vapeur , Panzani Spaghetti . more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulineh55's Weight History
|