Weigh In record (no journal entry) for 20 April 2020
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93.1 kg
Lost so far: 1.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 39.09g | Prot: 29.21g | Carbs: 36.92g.
Breakfast: Kiwi, Perfekt Cashewnoten Ongezouten , Ekoplaza Gebroken Lijnzaad, Lidl Griekse Yoghurt. Lunch: Cherrytomaten, Rode Paprika, Danone Hüttenkäse , AH Ijsbergsla, Gerookte Zalm. more...
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Losing 0.4 kg a Week
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miekestoop's Weight History
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