Weigh In record (no journal entry) for 20 April 2020
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92.7 kg
Lost so far: 1.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 32.68g | Prot: 38.72g | Carbs: 53.17g.
Breakfast: Капучино, Азбука Вкуса Омлет Классический на Пару . Lunch: Зеленый Листовой Салат, Жареное Яйцо без Жира. Dinner: Апельсин, Вареное Яйцо. Snacks/Other: Мёд, Травяной Чай. more...
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Gaining 5.6 kg a Week
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mitinamily's Weight History
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