Weigh In record (no journal entry) for 20 April 2020
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90.2 kg
Lost so far: 1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 59.73g | Prot: 66.00g | Carbs: 202.84g.
Breakfast: Lactel Lait Demi Écrémé Matin Léger, Margarine (Ordinaire, 80% de Matières Grasses avec du Sel, Pot), Café Expresso, Bien Pain de Mie Céréales & Graines. Lunch: La Laitière Yaourt Vanille, Herta Le Bon Végétal Escalope Soja et Blé, Penne. Dinner: Carrefour Yaourt Stracciatella, Poivrons Rouges Doux, Courgette, Semoule Cuite, Charal Steak Haché 10% MG. Snacks/Other: Bjorg Fourrés Framboise Bio. more...
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Losing 1.4 kg a Week
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matilu18's Weight History
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