Weigh In record (no journal entry) for 20 April 2020
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48.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 38.30g | Prot: 61.37g | Carbs: 141.38g.
Breakfast: Carrefour Céréales Fruits & Fibres, Activia Yaourt Nature, Banane. Lunch: Kronenbourg Bière, Gerblé Biscuit Complet au Germe de Blé, Lesieur Mayonnaise Légère , Tomates, Salade Verte, Poulet Grillé. Dinner: Super U Yaourt aux Fruits, Milbona Yaourt aux Fruits, Herta Tendre Noix Supérieur , Auchan Jambon Supérieur sans Couenne, Lesieur Mayonnaise Légère , Marque Repère Macedoine, Bonduelle Macédoine de Légumes. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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