Weigh In record (no journal entry) for 20 April 2020
|
58.1 kg
Lost so far: 4.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 24.60g | Prot: 50.61g | Carbs: 113.29g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Оливковое Масло, Яичный Белок, Квашеная Капуста, Макароны Отварные. Dinner: Творожное Суфле. Snacks/Other: Холодец из Курицы, Банан, Кулич Пасхальный. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariatryapkina's Weight History
|