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atbka11
Journal
20 Apr 20
atbka11's Journal, 20 Apr 20
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Карантин не проходит бесследно 😷🤦🏼♀️
74 kg
Lost so far:
21 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2020:
2068 kcal
Fat: 125.93g | Prot: 84.39g | Carbs: 156.53g.
Breakfast:
Метрополь Пасха Творожная, Хлебный Дом Хлеб Дарницкий, Шеф Перекресток Салат Мимоза, Перекресток Салат Оливье, Яйцо, Курага.
Lunch:
Курага, Государь Щи из Квашеной Капусты, Золотой Стандарт Натуральный Пломбир.
Dinner:
Яйцо Куриное, Жареная Рыба (в Панировке).
more...
1780 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Gaining 0.1 kg a Week
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atbka11's Weight History
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