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😃😃😃
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91.2 kg
Lost so far: 13.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 47.24g | Prot: 67.51g | Carbs: 90.34g.
Breakfast: Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. Lunch: Jever Fun, Augustiner Helles Bier. Dinner: Extra Natives Olivenöl, Zwiebeln, Kirschtomaten, Gutes Land Hirtenkäse, Alpenfest Schweine Haxe. more...
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Losing 5.6 kg a Week
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chrisha89's Weight History
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