Weigh In record (no journal entry) for 20 April 2020
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66.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 40.41g | Prot: 48.07g | Carbs: 41.16g.
Breakfast: Сахар, Домик в деревне Молоко 1,5%, Овес. Lunch: Кабачки Жареные, Шашлык из Курицы. Dinner: Соус Салата "Цезарь" (Низкокалорийный), Вареное Яйцо. Snacks/Other: Благода Творог со Сметаной. more...
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Gaining 2.1 kg a Week
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kestiraz's Weight History
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