tephi_tabitha's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020
64.9 kg Lost so far: 2.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
375 kcal Fat: 13.31g | Prot: 35.27g | Carbs: 29.67g.   Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Indonesian Balado Eggplant, Snapper (Fish) (Mixed Species),  Fried Egg,  Nasi Putih. more...
1191 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week



     
 

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tephi_tabitha's Weight History


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