GSNatalie's Journal, 03 May 13

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Weigh In record (no journal entry) for 03 May 2013

72.3 kg Lost so far: 9.6 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2013:

820 kcal

Fat: 20.27g | Prot: 88.80g | Carbs: 73.83g. Breakfast: Кофе с Молоком, Куриная Грудка, Творожный Сыр. Lunch: Помидоры. Dinner: Куриная Грудка, Творожный Сыр. Snacks/Other: Чернослив. more...

2818 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 35 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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GSNatalie's Weight History

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GSNatalie's Journal, 03 May 13

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GSNatalie's Weight History