Wibie itu aku's Journal, 20 Apr 20

Weigh In record (no journal entry) for 20 April 2020

80 kg Lost so far: 8 kg. Still to go: 67 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

808 kcal

Fat: 18.43g | Prot: 34.33g | Carbs: 122.92g. Breakfast: Quaker Oat. Lunch: Ayam Goreng, Nasi Putih. Dinner: Nasi Putih. more...

steady weight


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Wibie itu aku's Weight History