Weigh In record (no journal entry) for 20 April 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 41.21g | Prot: 74.46g | Carbs: 122.36g.
Breakfast: Магнит Мандарин, Яйцо, Простоквашино Молоко 2,5%. Lunch: Магнит Мандарин, Пасха. Dinner: Магнит Манго, Простоквашино Молоко 2,5%, Кольраби, Простоквашино Кефир 2,5%. Snacks/Other: VP Laboratory 100% Platinum Whey. more...
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steady weight
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