Weigh In record (no journal entry) for 20 April 2020
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 33.19g | Prot: 55.99g | Carbs: 66.69g.
Lunch: Tempe, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Merah, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Kacang Almond Panggang Kering (tanpa Tambahan Garam). Snacks/Other: Semangka, Hati Ayam. more...
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Losing 0.4 kg a Week
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MeriYurinda's Weight History
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