Weigh In record (no journal entry) for 20 April 2020
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46.2 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 73.48g | Prot: 54.15g | Carbs: 255.38g.
Breakfast: Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Lunch: Puding Vanila, Puding Coklat, Oreo Oreo Original. Dinner: Sate Ayam, Oreo Golden Oreo, Puding Vanila, Puding Coklat. Snacks/Other: Puding Vanila, Puding Coklat, Oreo Oreo Original. more...
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Losing 1.4 kg a Week
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aquenna22's Weight History
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