昨晚发烧 又轻断了
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47.3 kg
Lost so far: 7.1 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 22.77g | Prot: 70.47g | Carbs: 100.91g.
Breakfast: 煮鸡蛋, 干枣, 卤蛋, 维他奶 低糖原味豆奶. Lunch: 草鱼, 鱼汤, 山芋(加盐,水煮). Dinner: 鱼汤, 清蒸鱼, 芋头, 西洋菜. Snacks/Other: 香蕉. more...
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Losing 1.4 kg a Week
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33一定要瘦到92's Weight History
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