Weigh In record (no journal entry) for 19 April 2020
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80.9 kg
Lost so far: 12.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 19.50g | Prot: 51.31g | Carbs: 106.40g.
Lunch: Linfrön, Apelsiner, Arla Lättfil, Jordgubbar. Dinner: Kapris, Delizie Bresaola, Blandad Sallad, Hummus, ICA Oxfilé. Snacks/Other: ICA Smoothies (Mango, Ananas, Banan). more...
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Losing 0.7 kg a Week
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Businesswoman012's Weight History
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