Weigh In record (no journal entry) for 13 April 2020
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 26.16g | Prot: 87.89g | Carbs: 104.73g.
Breakfast: Max Titanium Whey Protein Femini, Sadia Queijo Mussarela, Aviação Manteiga com Sal, Pão Integral. Lunch: Dicel Palmito de Pupunha, Ervilhas, Vapza Grão de Bico, Pepino Japonês, Subway Tomate, Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido, Filé de Frango Grelhado. Dinner: Camil Feijão Preto Temperado Cozido, Golden Palm Palmito de Pupunha, Pepino (com Casca), Tomates, Friboi Carne Moída Patinho, Quero Seleta de Legumes, Vapza Grão de Bico, Tio João Arroz Integral Cozido. Snacks/Other: Manga Palmer, Danette Chocolate Branco. more...
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1804 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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anafnasci's Weight History
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