Weigh In record (no journal entry) for 19 April 2020
|
56.7 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2179 kcal
|
Fat: 96.90g | Prot: 96.67g | Carbs: 237.39g.
Breakfast: Café, AdeS Leche de Soya Sabor Vainilla, Frijoles Refritos, Huevo, FUD Salchichas de Pavo Cuida-T, Heinz Catsup, PAM Aceite de Oliva, Nopalia Tortillas de Nopal. Lunch: Patatas Cocidas, Aderezo de Ensalada Ranch, Pizza de Queso de Masa Delgada, Domino's Pizza Pizza de Pepperoni. Dinner: Jell-O Gelatina, Palomitas de Maíz. Snacks/Other: Fiber One Chewy Bar Chocolate. more...
|
|
1515 kcal
|
Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|