Weigh In record (no journal entry) for 19 April 2020
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85.9 kg
Lost so far: 18.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 36.52g | Prot: 19.06g | Carbs: 59.94g.
Breakfast: Max Titanium Ômega 3, Café, Leite (Leite Integral), Limão, Frutos da Terra Sal Rosa do Himalaia Fino. Lunch: Azeite de Oliva, Tirol Queijo Mussarela (18g), Aurora Linguiça Toscana, Tio João Arroz Integral Cozido. more...
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Losing 7.7 kg a Week
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renansouza1's Weight History
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