Weigh In record (no journal entry) for 19 April 2020
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 17.24g | Prot: 55.54g | Carbs: 68.54g.
Dinner: Вареное Яйцо, Куриная Грудка Отварная, Магнит Каша Рисовая на Воде. Snacks/Other: Детская Молочная Кухня Биолакт-Мк, Банан. more...
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Losing 4.2 kg a Week
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Фисташек's Weight History
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