vmcghee's Journal, 19 Apr 20

15:09mins
5.23 miles
374 calories on bike
91 calories on Fitbit
144 average hr -177max!!!!
20.7 mph
69 rpm
50.4 kg Lost so far: 12.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
2086 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vmcghee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.