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dazzlndiva
Journal
06 Oct 10
dazzlndiva's Journal, 06 Oct 10
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Weigh In record (no journal entry) for 06 October 2010
82.6 kg
Lost so far:
19.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2010:
1393 kcal
Fat: 80.86g | Prot: 71.98g | Carbs: 99.04g.
Breakfast:
Classic Burger with Cheese.
Lunch:
Broccoli, Roasted Broiled or Baked Chicken Thigh.
Snacks/Other:
Water (Bottled), Sun Chips French Onion.
more...
2358 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 46.5 kg a Week
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dazzlndiva's Weight History
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