Weigh In record (no journal entry) for 19 April 2020
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57.3 kg
Lost so far: 10.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 39.17g | Prot: 122.21g | Carbs: 157.42g.
Breakfast: Prozis Prozis Whey Protein Fusion Chocolate, Café, Consum Leche Desnatada Consum, Clara de Huevo, Prozis Oatmeal Strawberry Cheesecake, Leche de Avena. Lunch: Hacendado Garbanzos Cocidos. Dinner: Consum Leche Desnatada Consum, Xcore Predators Prey, Bonarea Pizza Fresca 4 Quesos. Snacks/Other: Prozis Zero Chocolate Syrup, Leche de Avena, Valor Cacao Puro en Polvo Desgrasado. more...
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Losing 2.1 kg a Week
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