Weigh In record (no journal entry) for 19 April 2020
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70 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 65.26g | Prot: 85.05g | Carbs: 217.53g.
Breakfast: Continente Banana, Herbalife Barra F1 Express Chocolate , Ameixa Seca. Lunch: Maçã, Pingo Doce Salada Ibéria, Ovo Cozido. Dinner: Prego, Dom Duarte Molho de Francesinha . Snacks/Other: Pão Branco, Continente Tostas Trigo Integrais, Continente Manga. more...
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Losing 1.4 kg a Week
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catia correia's Weight History
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