Weigh In record (no journal entry) for 19 April 2020
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60.5 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 23.92g | Prot: 78.73g | Carbs: 23.48g.
Breakfast: Chocoreepje, Bio+ Mais Zoet, Conimex Woksaus Sweet & Sour, Courgette, Bospeen, Kipfilet, Kipfilet, AH Hollandse Roerbakgroente, Honig Groentesoep, Chocoreepje, Koopmans Koekjes. more...
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Losing 0.4 kg a Week
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