Weigh In record (no journal entry) for 19 April 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 12.98g | Prot: 30.61g | Carbs: 45.60g.
Lunch: Aldi Suppengemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren, Kaufland Suppenfleisch Vom Rind, Pottkieker Möhreneintopf mit Schweinefleisch. more...
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Gaining 1.8 kg a Week
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