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Youhouuuu 🤩🎉🤸♂️
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80.7 kg
Lost so far: 0.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 93.39g | Prot: 57.63g | Carbs: 40.76g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Avocat, Carrefour Bio Saumon Fumé, Miel, Moutarde de Dijon, Vinaigre, Carapelli Huile Olive Bio, Salade Verte. Dinner: Carrefour Emmental Râpé, Bouillon de Boeuf, Auchan Double Concentré de Tomates (10g), Échalotes, Carrefour Oignon, Ail, Tomates, Chou Chinois (Bok-Choï, Pak-Choi), Porc Haché. more...
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1857 kcal
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Exercise:
Dance (slow step) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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