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🤗
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 40.34g | Prot: 54.18g | Carbs: 265.38g.
Breakfast: Frisian Flag Susu Kental Manis, Quaker Instant Oatmeal. Lunch: Terung Dimasak, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sambal Goreng, Ikan, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pisang Goreng, Relaxa Permen. more...
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Losing 0.5 kg a Week
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><ASTUTI><'s Weight History
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