Weigh In record (no journal entry) for 19 April 2020
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 114.24g | Prot: 120.14g | Carbs: 201.55g.
Breakfast: Bauckhof Glutenfreies Hafermüsli Beeren, Real Quality Himbeeren, Bauckhof Hot Hafer Apfel-Zimt, Bauckhof Hot Hafer Haferbrei Schoko, Alpro Mandelmilch Vanille. Lunch: Griechischer Salat, Ponnath Rote Wurst, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Cevapcici, Feinkost Dittmann Peperoni Gefüllt , Grillmeister Grillkäse Minze, McCain 123 Frites , Gekochtes Ei. Dinner: Kuchen Party Cupavci, Power System Whey Isotonic After Workout Booster. Snacks/Other: Kuchen Party Cupavci, Milka Löffel-Ei. more...
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2150 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Bike Machine (Cycling) - 2 hours and 2 minutes, Resting - 15 hours and 48 minutes, Sleeping - 6 hours. more...
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steady weight
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dragana.r's Weight History
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