charlotte13090's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
100.5 kg Lost so far: 3 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
984 kcal Fat: 41.49g | Prot: 54.98g | Carbs: 97.12g.   Breakfast: U Miel de Fleurs, Terres et Céréales Bio Muesli aux Fruits, Câlin Fromage Blanc Extra 0%. Lunch: Avocat, Fleury Michon Blanc de Poulet -25% de Sel (40g), Elle & Vire Carré Frais 0%, Salade d'Huile et de Vinaigre (Recette Maison), Bio Village Galette de Blé Noir, Endive, Oeuf sur le Plat sans Matière Grasse, Marque Repère Emmental Râpé. more...
270 kcal Exercise: Vélo d’appartement - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
Losing 4.9 kg a Week

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charlotte13090's Weight History


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