Weigh In record (no journal entry) for 19 April 2020
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42.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 15.01g | Prot: 17.67g | Carbs: 140.04g.
Breakfast: Яготинский Молоко 2,6%, Кулич Пасхальный. Dinner: Мёд, Морковь, Гречка, Шампиньоны, Sandora Томатный Сок, Огурец (без Кожуры). Snacks/Other: Яблоко. more...
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Losing 0.4 kg a Week
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spumpkin's Weight History
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