Weigh In record (no journal entry) for 19 April 2020
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73.5 kg
Lost so far: 4.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 31.26g | Prot: 63.51g | Carbs: 97.04g.
Breakfast: Café con Leche Descremada. Lunch: Coliflor, Patata Asada, Cerdo Asado. Dinner: Valor Chocolate Puro, Pan Tostado, Hacendado Piña en Su Jugo, Huevo Cocido, Auchan Lechuga Iceberg, Cerdo Asado. Snacks/Other: Café con Leche Descremada. more...
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Losing 0.7 kg a Week
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