Weigh In record (no journal entry) for 19 April 2020
|
73.5 kg
Lost so far: 4.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 31.26g | Prot: 63.51g | Carbs: 97.04g.
Breakfast: Café con Leche Descremada. Lunch: Coliflor, Patata Asada, Cerdo Asado. Dinner: Valor Chocolate Puro, Pan Tostado, Hacendado Piña en Su Jugo, Huevo Cocido, Auchan Lechuga Iceberg, Cerdo Asado. Snacks/Other: Café con Leche Descremada. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|