Weigh In record (no journal entry) for 19 April 2020
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68.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 52.43g | Prot: 55.05g | Carbs: 170.48g.
Breakfast: Café au Lait, Douceur du Verger Les Allégées en Sucres Fraise, Épi d'or Pain de Mie Complet (78g). Lunch: Pizza Maison, Dr. Oetker Pizza 4 Fromages. Dinner: Panini, Vol-au-vent. Snacks/Other: Café au Lait, Nestlé Céréales Lion. more...
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Losing 0.7 kg a Week
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cinday0716's Weight History
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