Weigh In record (no journal entry) for 19 April 2020
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135.5 kg
Lost so far: 2.7 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 44.31g | Prot: 57.52g | Carbs: 81.50g.
Lunch: Lauchgemüse, Speck, Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Ja! Geriebener Gouda Leicht 30%, Rührei, Cocktailtomaten. Snacks/Other: Kaffee mit Milch. more...
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Losing 7 kg a Week
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13Carmen's Weight History
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