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happygirl21
Journal
19 Apr 20
happygirl21's Journal, 19 Apr 20
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Weigh In record (no journal entry) for 19 April 2020
60 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 April 2020:
2156 kcal
Fat: 60.05g | Prot: 45.94g | Carbs: 374.74g.
Breakfast:
Coconut Chutney, Masala Dosa, Hommade Rice Idli.
Lunch:
Kala Chana, White Rice, Hommade Dal Yellow.
Dinner:
Date, Almonds , Bananas .
Snacks/Other:
Chocolate Cake (without Icing) , Banana.
more...
1572 kcal
Exercise:
Squats (Legs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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happygirl21's Weight History
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