Weigh In record (no journal entry) for 19 April 2020
|
79 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
633 kcal
|
Fat: 11.19g | Prot: 99.00g | Carbs: 35.24g.
Breakfast: Roze Grapefruitsap, Citroensap, Kaneel, Vers Geperst Sinaasappelsap. Second Breakfast: Delhaize Gerookte Kipfilet. Lunch: Delhaize Pepersteak . Afternoon Tea: AH Gepelde Garnalen, Ocean Sea Rivierkreeftenvlees, Ei. Dinner: Delhaize Filet D'anvers . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne-Fee's Weight History
|