lauriehealthy's Journal, 19 Apr 20

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Weigh In record (no journal entry) for 19 April 2020

60 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:

1574 kcal

Fat: 83.25g | Prot: 36.31g | Carbs: 161.56g. Breakfast: Brossard Brownie Chocolat Noisette . Lunch: Panzani Pâtes, Courgette. Dinner: Friand à la Viande, Marque Repère Pâte Feuilletée . more...

1504 kcal

Exercise: Ironing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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lauriehealthy's Journal, 19 Apr 20

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