Weigh In record (no journal entry) for 19 April 2020
|
92 kg
Lost so far: 13 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 36.10g | Prot: 95.94g | Carbs: 89.41g.
Breakfast: WellMix Balance Shake Chocolate Dream, Milch 1,5%. Lunch: Hartgekochtes Ei, Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. Dinner: Lidl Hühnerfrikassee, Blumenkohl. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisha89's Weight History
|