Weigh In record (no journal entry) for 19 April 2020
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91.9 kg
Lost so far: 2.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 77.68g | Prot: 99.48g | Carbs: 71.60g.
Breakfast: Апельсин, Азбука Вкуса Омлет Классический на Пару , Капучино. Lunch: Блины. Dinner: Печеные Овощи, Жареная или Запеченная Куриная Грудка. Snacks/Other: Капучино, Сосиски Молочные. more...
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Losing 5.6 kg a Week
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mitinamily's Weight History
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