Weigh In record (no journal entry) for 19 April 2020
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 100.22g | Prot: 44.40g | Carbs: 303.76g.
Breakfast: Bihun Goreng, Kue Coklat (dengan Campuran Coklat), Ikan. Lunch: Bimoli Minyak Goreng, Sambal Goreng, Belut, Nasi Merah. Dinner: Kue Bawang. Snacks/Other: Kue Mentega atau Gula, Salak. more...
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Gaining 0.7 kg a Week
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adelyn72's Weight History
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