IrisRoster's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
67.9 kg Lost so far: 1.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
1200 kcal Fat: 32.45g | Prot: 46.98g | Carbs: 179.85g.   Breakfast: Груша. Lunch: ПП Кекс. Dinner: Valio Сыр Ольтермани 45%, Суп Пюре, Рис Вареный. Snacks/Other: Слобода Питьевой Йогурт 0%, Демидовская Забава Печенье Нежные Сливки . more...
Gaining 2.1 kg a Week

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IrisRoster's Weight History


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