Weigh In record (no journal entry) for 19 April 2020
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 32.45g | Prot: 46.98g | Carbs: 179.85g.
Breakfast: Груша. Lunch: ПП Кекс. Dinner: Valio Сыр Ольтермани 45%, Суп Пюре, Рис Вареный. Snacks/Other: Слобода Питьевой Йогурт 0%, Демидовская Забава Печенье Нежные Сливки . more...
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Gaining 2.1 kg a Week
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IrisRoster's Weight History
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