Weigh In record (no journal entry) for 19 April 2020
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46.4 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 39.35g | Prot: 41.75g | Carbs: 210.97g.
Lunch: Ikan Panggang, Nasi Putih. Dinner: Puding Coklat, Puding Vanila, Oreo Oreo Original. Snacks/Other: Indomart Kripik Singkong Pedas, Puding Coklat, Puding Vanila, Oreo Oreo Original. more...
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Losing 1.4 kg a Week
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aquenna22's Weight History
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