Weigh In record (no journal entry) for 18 April 2020
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73 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 51.29g | Prot: 68.66g | Carbs: 122.21g.
Breakfast: Café com Açúcar, Requeijão, Crepioca. Lunch: Bolo de Carne Moída feito com Carne de Vaca, Salada Verde Mista, Arroz Branco (Cozido). Dinner: Abóbora Cozida, Frango Desfiado. Snacks/Other: Wafers de Chocolate. more...
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Gaining 1.1 kg a Week
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MariCabeiras's Weight History
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