Weigh In record (no journal entry) for 19 April 2020
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 34.39g | Prot: 20.56g | Carbs: 127.74g.
Breakfast: Pekmez, Kepekli Ekmek, Yörsan Beyaz Peynir, Zeytin, Koska Tahin. Lunch: Çoban Salatası, Pirinç Pilavı, Çoban Salatası, Pirinç Pilavı, Patlıcan Kızartması. Dinner: Bal, Kepekli Ekmek, Dost Tam Yağlı Yoğurt. Snacks/Other: Türk Kahvesi, Kırmızı Lezzetli Elma. more...
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Gaining 0.4 kg a Week
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mihrii30's Weight History
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